Steve G Tennis did a great article back in October about how pro’s practice vs. how everyone else practices. He feature a video of Rafael Nadal practicing. You can see the video below. To see the article click the link at the end. Here is the opening paragraph from the article:
The difference between the top players in the world and everyone else is mainly strokes, footwork, strategy and the mental game. But what most people don’t realize is that these differences start in the way you practice and play tennis.
Watch any pro tennis player ranked in the top 100 and examine the way they practice.Chances are, if you have the opportunity to watch their practice – you’ll be stunned at the level of intensity and commitment they possess on every single shot they hit.
Rafael Nadal is the perfect example of this.